Treatment Menu

Deep Tissue Massage is one of the most effective ways to treat pain and injury. Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through a deep rhythmic pressure massage.

1 hour - £49.00

Relax - Soothe - Balance
Aromatherapy massage is a deeply relaxing form of massage using specific techniques to relax and soothe muscles, promoting both deep relaxation and the therapeutic effects of the essential oils to restore balance, calm and leave your mind and body relaxed. 

1 hour - £49.00

Revive - Detox - Uplift 

Swedish Massage is a traditional massage designed to work on stress and tension using stimulating techniques to help alleviate muscular tension, increase circulation and improve lymphatic drainage to leave you relaxed and revived. As well as a feeling of well-being and relaxation, this treatment can also help improve muscle tone and skin texture. 

1 hour - £49.00

This treatment focuses on the back, neck and shoulder area helping to release tension and knots, leaving you relaxed and balanced. This massage can be customised to ensure a unique treatment to suit your specific needs and pressure. 

30 minutes- £25.00

45 minutes - £37.00

1 hour - £50.00

This 15 minute back massage treatment is ideal for those who are new to massage and may be feeling a little anxious or nervous about it. Massage is a very beneficial therapy helping to reduce knots and tension, boost the circulatory system and relax muscles. We want everyone to experience the benefits of massage so have designed this short 15 minute Back Massage to be the perfect introduction to this beneficial therapy.  

15 minutes - £15.00

This treatment will leave your feet and legs revitalised and relaxed. 

30 minutes  - £30.00

This revitalising treatment begins with a invigorating foot exfoliation to smooth and energise followed by an aromatic infused oil foot and leg massage to release tension for tired, aching feet and legs. 

40 minutes - £40.00

This treatment begins with body brushing followed by an invigorating back exfoliation which increases circulation, eliminates dead skin cells and waste toxins, restoring skin brightness leaving skin smooth and nourished. 

15 minutes - £15.00

Reflexology is a relaxing, calming and beneficial treatment. An opportunity to pamper yourself and rebalance physical and emotional stresses.

Reflexology is a gentle but powerful foot massage therapy applying gentle pressure to areas on the feet to bring about a state of deep relaxation and to stimulate the body's own healing processes. A natural therapy that can facilitate more vital energy, help boost the immune system and create a stronger body and calmer mind. 

55 minutes - £40.00

30 minutes - £25.00

A relaxing seated massage to the head, neck and shoulders to remove tension leaving you soothed and relaxed. Concentrating on pressure points in the face to ease tension particularly around the eyes.

25 minutes - £25.00

*this is a seated treatment 

Our aromatic scalp massage helps to release tension leaving you balanced and a greater sense of relaxation is achieved. The perfect addition to any massage. 

15 minutes - £15.00

Our Classic facial is designed for all skin types leaving the skin balanced, hydrated and radiant. Using carefully selected products suited to your skin type and concerns the therapist uses effective facial techniques designed to infuse the ingredients and increase the effectiveness of the facial. A deep cleanse and exfoliation will remove impurities, brighten the skin and revitalise the complexion while the relaxing pressure point massage on the face and scalp will improve skin texture, tone and circulation. 

50 minutes - £36.00

Our Deluxe facial indulges your skin to help it feel and look its optimum best. The therapist uses carefully selected products suited to your skincare needs and effective facial techniques to reveal healthy, radiant skin. This luxurious facial incorporates a nourishing mask to complement your skin type infusing it with hydration leaving a supple healthy glow. A balancing pressure point massage on the face and scalp completes the treatment leaving you feeling revitalised with healthier glowing skin. 

1 hour - £40.00

Achieve a fresh, clear and radiant complexion with our deep cleansing express facial including cleanse, exfoliation and pressure point facial massage. The perfect addition to any massage treatment.  

25 minutes - £25.00

The express manicure is the perfect choice if you are short on time or want to fit it into a lunch break. The express manicure includes nail shaping and cuticle care preparing the nails for your choice of colour. A nourishing aromatic cuticle oil applied to the nails completes this treatment. 

China Glaze Polish - 30 minutes - £25.00

EzFlow Gel Polish - 40 minutes - £30.00

The deluxe manicure begins with soaking the nails, nail preparation and cuticle care. Followed by an aromatic scrub and reviving essential oil massage providing deep hydration and relaxation for over worked hands leaving them soft, smooth and revitalised. A nourishing cuticle oil applied to the nails and your choice of colour completes this treatment*. 
1 hour - £40.00

 *Nail colour optional, nails can be left with a buff and shine if no colour required. 

  Upgrade to gel polish for an additional £8.00.  

The anti-aging manicure begins with soaking the nails, nail preparation and cuticle care. An aromatic scrub helps to soften hands and is followed by a restorative massage using a blend of anti-aging essential oils including jojoba and rosehip. The anti-oxidant effect of these oils help to neutralise free radical damage caused by environmental pollutants, boost collagen production within the skin and helps the appearance of fine lines and sun damage. Your choice of nail colour completes this treatment. 

1 hour - £40.00

The express pedicure treatment includes nail shaping and cuticle care preparing the toes for your choice of nail colour. A nourishing aromatic cuticle oil applied to the toes completes this treatment.

China Glaze Polish - 30 minutes -  £30.00

EzFlow Gel Polish - 40 minutes - £35.00

Our aromatic deluxe pedicure begins with soaking the feet, nail preparation and cuticle care. Followed by an aromatic scrub and reviving essential oil massage leaving feet intensely hydrated, softened and revitalised. A nourishing cuticle oil applied to the toes and your choice of nail colour completes this treatment*

1 hour - £40.00

*Nail colour optional, nails can be left with a buff and shine if no colour required.
 Upgrade to gel polish for an additional £8.00. 

Includes: Gel removal, nail buff, shape and tidy with application of base coat and cuticle oil.
 

If applied by Beauty and the Spa - approx. 20 minutes - £15.00

Includes: Gel removal, nail buff, shape and tidy with application of base coat and cuticle oil.
 

If not applied by Beauty and the Spa - £20.00

All tinting treatments require a patch test to be carried out at least 48 hours prior to treatment.

This lash tint adds definition to your lashes 

£8.00

The Beauty and the Spa eye brow tint defines your brows helping to frame your face. 

£8.00

Eye Brow shaping will create a beautiful frame for your eyes with definition and shape. 

£10.00

We use warm wax for all our waxing treatments 

Half Leg Wax - £15.00

Full Leg Wax - £22.00

Lip/Chin Wax - £7.00

Half Arm Wax - £10.00

Full Arm Wax - £15.00

Underarm Wax - £10.00

Bikini Wax - £10.00

Brazilian Wax - £18.00

Hollywood Wax - £20.00

Chest Wax - £20.00

Back Wax - £25.00

Shoulder Wax - £5.00

Stomach Wax - £15.00

Aromatherapy Massage with Hydrating Facial 

Harmonise the mind and body with our relaxation package. Aromatherapy massage is a deeply relaxing experience which captures the art of massage with the healing benefits of essential oils to restore balance, calm and leave you feeling relaxed .A blend of soothing aromatherapy oils will relax the muscles, reduce knots and tension, boost circulation and bring balance to the body. Followed by a hydrating facial that will deeply cleanse, protect and restore moisture to the skin while a gentle balancing pressure point massage on the face and scalp will indulge the skin, improve texture, tone and circulation. Skin will look instantly healthier, deeply nourished with a smooth soft and supple complexion

1 hour 30 minutes - £65.00

Total Inner Peace 

Back Exfoliation, Aromatherapy Massage, Hydrating Facial with Scalp Massage

Calm, balance and relax with this restorative wellbeing package. This treatment begins with body brushing followed by a cleansing back exfoliation leaving skin soft, smooth and nourished. A deeply relaxing aromatherapy massage will help to reduce muscular knots and tension, relieve stress and boost the immune system, while a soothing essential oil blend will help to bring balance and calm to the mind and body. A hydrating facial will cleanse, protect and restore a healthy glow to the skin followed by a balancing scalp massage using a combination of pressure points and massage techniques to release tension, soothe and relax. 

1 hour 45 minutes - £75.00

Energising Back Exfoliation, Back Massage and Hydrating Facial 

This treatment begins with body brushing followed by an invigorating back exfoliation to increase circulation, eliminate dead skin cells and waste toxins, restoring skin brightness leaving skin smooth and nourished. An energising back massage using a blend of uplifting essential oils designed to combat tension will leave you feeling re-energised. To complete the treatment a hydrating facial will deeply cleanse, protect and restore moisture to the skin while a gentle balancing pressure point massage on the face and scalp will indulge the skin improve texture, tone and circulation. Skin will look instantly healthier, deeply nourished with a smooth soft and supple complexion.

1 hour 15 minutes - £57.00

Crystal Infused Back, Neck and Shoulder Massage with Hydrating Facial and Reflexology. 

This treatment begins with a relaxing back, neck and shoulder massage using a crystal infused oil blend helping to reduce muscular knots and tension, relieve stress, boost the immune system and promote a deeper level of healing. A soothing and hydrating facial incorporating the crystal energy of rose quartz will cleanse, protect and restore a healthy glow to the skin. To complete this treatment a balancing pressure point massage to the feet will help bring a sense of wellbeing and healing. 

Crystal infused essential oil blends

Balance: Green Aventurine crystal with Lemon and Peppermint

Peace: Amethyst crystal with Lavender and Patchouli

Self Care: Rose quartz crystal with Rose Geranium and Ylang Ylang.

Focus: Sodalite crystal with Rosemary and Eucalyptus

Uplift: Citrine crystal with Orange and Bergamot.

1 hour 30 minutes - £65.00 

Full Body Swedish Massage with Reflexology Treatment 

This reviving package is the perfect duo of treatments to invigorate and detox the body. This treatment begins with body brushing followed by a full body swedish massage using a detoxifying blend of essential oils designed to work on stress and tension to help alleviate muscular tension, increase circulation and improve lymphatic drainage. Followed by a balancing reflexology treatment which applies gentle pressure to areas on the feet to bring about a state of deep relaxation and to stimulate the body's own healing processes leaving you feeling rejuvenated.

1 hour 30 minutes - £65.00

Foot Exfoliation with Reflexology Treatment

Lie back and relax while this soothing treatment begins with preparing and cleansing the feet. An invigorating exfoliation will then be applied which will help to restore your feet to their silky best, a peppermint aromatic oil will revitalise tired feet leaving them feeling soft, smooth and moisturised. A balancing reflexology treatment on the feet completes this treatment to help restore harmony and balance to the body and mind.

1 hour 10 minutes - £50.00